Léna MaruittePhotography My list 0
Family7 min read

Family photo session with kids who can't sit still: a guide for parents

Good news: I never ask anyone to stand still. Kids running, laughing, climbing all over dad: that's exactly what we want to keep.

Dad lifting his little girl into the air in the late afternoonFamily
In short
  • Kids don't need to behave: the session is built around play and movement.
  • Don't ask them to “smile for the photo”: it's the surest way to get a frozen grin.
  • Pick a time that works around naps and snack time, even before thinking about the light.

“Just so you know, they won't stay put.” I hear it at almost every family session, often with a slightly embarrassed laugh. And I always say the same thing: perfect. I'm not looking for a family lined up staring at the lens. I'm looking for yours, just as it is on a Sunday afternoon.

A session built around play

With kids, I don't pose: I suggest games. A race to dad, a secret to whisper in mom's ear, the “tightest hug in the world”, a tickle contest. Kids forget the camera within minutes, and so do the parents. That's when the real expressions come out.

The problem

Your four-year-old refuses to join in, hides behind your legs or sulks.

The solution

We never force it. I let them watch, I show them the camera, I offer to let them press the button. Often, after ten minutes, they come back on their own. And even if they stay in your arms, those images are touching too: that's your child, at that age.

Parents running through the grass holding their daughter's hands
A race, a song, a challenge: kids forget the camera.
Little girl running and laughing in a field
A race to dad.
Three children covering their mom in kisses
The “tightest hug in the world.”

What parents can do before the session

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Baby opening a small gift on a blanket
A toy or a favorite stuffed animal is more than welcome in the photos.
Little girl reaching into a picnic basket
Snack time, brought out at just the right moment.

The phrase to forget: “Smile for the camera!”

It's a reflex, but it almost always produces the same forced, clenched-teeth smile. Leave the smiles to me: I act silly, I ask ridiculous questions, I drop my things on purpose. You just enjoy your kids, look at them, talk to them. The most beautiful images of parents are often the ones where they're looking at their children, not at the lens.

A real-life example

Picture a beach session at the end of the day with two kids aged 3 and 6. For the first fifteen minutes, they run in every direction and refuse any photo together. I let them be and photograph the running. Then I suggest a challenge: build the biggest sandcastle before the sun touches the water. The whole family sits down, digs in, laughs. The best group photo of the session comes from that moment, without anyone having “posed”.

Little boy bursting into laughter as his mom kisses him
Leave the smiles to me.
Little girl laughing, sitting under the Christmas tree
The real giggles come when the camera is forgotten.

And the photo where everyone looks at the camera?

We take it, don't worry. For the grandparents, for the holiday card, for the frame in the hallway. I plan it at the start, while everyone is still fresh, or when the energy dips. It takes two minutes. The rest of the time, we just live.

My tip

If your child is in a really bad mood on the day, tell me when you arrive. I'll adjust the pace. A session is never ruined because a child sulked: it simply tells the story of that moment too, and you'll laugh about it in ten years.

Family sitting on the beach next to a Christmas tree, everyone looking at the camera
The photo for the grandparents: two minutes, then back to playing.

Frequently asked questions

How do I make a family photo session with young kids work?

Build it around play and movement, respect their rhythm (naps, snacks) and avoid asking them to smile. The photographer takes care of the expressions.

What if my child refuses to be photographed?

Don't force them. They can stay in your arms or watch; most kids come back on their own after a few minutes.

Does everyone need to look at the camera?

One or two classic group photos are enough and only take a few minutes. The rest of the session is all about spontaneous moments.

The author

I'm Léna, a photographer based in Marseille. A former journalist and former model, I photograph pregnancies, newborns, families, couples, portraits and weddings, in Provence and wherever you need me.

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